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	<title>Peoples Health Portal &#187; fat</title>
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	<description>Health Tips — How to Lose Weight Fast</description>
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		<title>What&#8217;s the Best Way to Lose Weight for You?</title>
		<link>http://peopleshealthportal.com/lose-weight-fast/whats-the-best-way-to-lose-weight-for-you/</link>
		<comments>http://peopleshealthportal.com/lose-weight-fast/whats-the-best-way-to-lose-weight-for-you/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 02:46:02 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Lose Weight Quick]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[zone diet]]></category>

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		<description><![CDATA[There are about a thousand different books covering hundreds of ways to lose weight but it seems so difficult to actually do.  How can there be so many ways to accomplish the same task when, in reality, there is only one real way to lose weight without surgery? Balance your calorie intake based on your [...]]]></description>
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