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	<title>Peoples Health Portal &#187; Bodyweight Exercises</title>
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	<description>Health Tips — How to Lose Weight Fast</description>
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		<title>Bootcamp Exercises &#8211; – The Primary 3 Parts To Cover Inside Your Bootcamp Workout</title>
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		<pubDate>Wed, 03 Feb 2010 13:15:51 +0000</pubDate>
		<dc:creator>admin73</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[Bodyweight Exercises]]></category>
		<category><![CDATA[boot camp exercises]]></category>
		<category><![CDATA[boot camp workouts]]></category>
		<category><![CDATA[fitness boot camps]]></category>
		<category><![CDATA[lose weight quick]]></category>

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		<description><![CDATA[Bootcamp exercises and fitness boot camps are swiftly getting recognized as the fastest approach to burn fat and get in good shape. In case you are a operating your very own weight loss bootcamp or just interested in some great training routines you possibly can do from house here are a couple exercises together with [...]]]></description>
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		<title>Boot Camp Workout Plans Are The Greatest For Losing Weight Fast</title>
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		<pubDate>Mon, 25 Jan 2010 21:47:54 +0000</pubDate>
		<dc:creator>admin73</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Bodyweight Exercises]]></category>
		<category><![CDATA[bodyweight workouts]]></category>
		<category><![CDATA[boot camp exercises]]></category>
		<category><![CDATA[fat loss]]></category>

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		<description><![CDATA[It is unfortunate that still many men go about how to get ripped abs the wrong way. boot camp exercises is one of the quickest ways to lose fat. It&#8217;s still generally assumed that abdominal workout plans like crunches, reduced fat dieting, and hours of cardio training is a solution. These types of lies are [...]]]></description>
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		<title>Bodyweight Exercises</title>
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		<comments>http://peopleshealthportal.com/fat-burning-workouts/bodyweight-exercises/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 02:27:27 +0000</pubDate>
		<dc:creator>admin73</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[body toning]]></category>
		<category><![CDATA[Bodyweight Exercises]]></category>
		<category><![CDATA[Tone Your Body]]></category>

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		<description><![CDATA[You can move a lot of different muscles in one move with bodyweight exercises.  A weight lifting exercise typically targets just one muscle at a time.  Bodyweight exercises keep you from overeating, can be done anywhere and help you stay energized.  Bodyweight exercises help you burn fat fast because they use multiple body parts &#8211; [...]]]></description>
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