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	<title>Comments for Peoples Health Portal</title>
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	<link>http://peopleshealthportal.com</link>
	<description>Health Tips — How to Lose Weight Fast</description>
	<lastBuildDate>Fri, 29 Apr 2011 08:57:15 +0000</lastBuildDate>
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		<title>Comment on Cure Tennis Elbow With Tennis Elbow Therapy by Cecil</title>
		<link>http://peopleshealthportal.com/health-issues/cure-tennis-elbow-with-tennis-elbow-therapy/comment-page-1/#comment-7551</link>
		<dc:creator>Cecil</dc:creator>
		<pubDate>Fri, 29 Apr 2011 08:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=4989#comment-7551</guid>
		<description>Having a healthy diet and drinking lots of water during therapy or home treatment are beneficial in the body&#039;s healing process because the vitamins and nutrients will aid in the production of healthy tissues that will replace the torn muscles or tendons. When arms are strong, it can endure longer the repetitive movement thus preventing early injuries.</description>
		<content:encoded><![CDATA[<p>Having a healthy diet and drinking lots of water during therapy or home treatment are beneficial in the body&#8217;s healing process because the vitamins and nutrients will aid in the production of healthy tissues that will replace the torn muscles or tendons. When arms are strong, it can endure longer the repetitive movement thus preventing early injuries.</p>
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		<title>Comment on Costs Associated With Tummy Tucks by david</title>
		<link>http://peopleshealthportal.com/lose-weight-fast/costs-associated-with-tummy-tucks/comment-page-1/#comment-7362</link>
		<dc:creator>david</dc:creator>
		<pubDate>Thu, 21 Apr 2011 09:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=3007#comment-7362</guid>
		<description>You shouldn’t base your decision of surgeon on cost alone. This will be about the only factor that that can help you influence the Tummy Tuck Cost however. You ought to meet with the surgeon and feel self-assured in his skills and be at ease with him. No matter what, you want the surgeon to be board certified.His skill is what will give you the look that you want and make you satisfied with the tummy tuck price.</description>
		<content:encoded><![CDATA[<p>You shouldn’t base your decision of surgeon on cost alone. This will be about the only factor that that can help you influence the Tummy Tuck Cost however. You ought to meet with the surgeon and feel self-assured in his skills and be at ease with him. No matter what, you want the surgeon to be board certified.His skill is what will give you the look that you want and make you satisfied with the tummy tuck price.</p>
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		<title>Comment on Fat Over Matter: Does Thinking About Food Help You Lose Weight? by Weight Loss Momma</title>
		<link>http://peopleshealthportal.com/lose-weight-fast/fat-over-matter-does-thinking-about-food-help-you-lose-weight/comment-page-1/#comment-6556</link>
		<dc:creator>Weight Loss Momma</dc:creator>
		<pubDate>Wed, 16 Mar 2011 00:25:51 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6414#comment-6556</guid>
		<description>I never tried the &quot;daydream diet&quot; but I can say that I will smell and I mean really take a deep inhalation of foods that are off limits for me. For instance, I bake cookies and brownies for my kids and instead of eating them, I just smell them a few times. Maybe it is some type of aromatherapy diet :)</description>
		<content:encoded><![CDATA[<p>I never tried the &#8220;daydream diet&#8221; but I can say that I will smell and I mean really take a deep inhalation of foods that are off limits for me. For instance, I bake cookies and brownies for my kids and instead of eating them, I just smell them a few times. Maybe it is some type of aromatherapy diet <img src='http://peopleshealthportal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Why I Like Fat Burning Foods by Lynda</title>
		<link>http://peopleshealthportal.com/nutrition/why-i-like-fat-burning-foods/comment-page-1/#comment-6512</link>
		<dc:creator>Lynda</dc:creator>
		<pubDate>Mon, 14 Mar 2011 20:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6412#comment-6512</guid>
		<description>I like wholegrains for fat burning.</description>
		<content:encoded><![CDATA[<p>I like wholegrains for fat burning.</p>
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		<title>Comment on Using Home Fitness Equipment and Dieting to Stay Healthy by Tess</title>
		<link>http://peopleshealthportal.com/fitness-equipment/using-home-fitness-equipment-and-dieting-to-stay-healthy/comment-page-1/#comment-6401</link>
		<dc:creator>Tess</dc:creator>
		<pubDate>Fri, 11 Mar 2011 01:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6399#comment-6401</guid>
		<description>You don&#039;t need to do much to get in shape, lose weight and sculpt your body. I completely transformed my body simply by using resistance bands and a set of dumbbells, plus eating properly.</description>
		<content:encoded><![CDATA[<p>You don&#8217;t need to do much to get in shape, lose weight and sculpt your body. I completely transformed my body simply by using resistance bands and a set of dumbbells, plus eating properly.</p>
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		<title>Comment on Tips for The Fastest Way to Lose Weight by Tess</title>
		<link>http://peopleshealthportal.com/how-to-lose-weight/tips-for-the-fastest-way-to-lose-weight/comment-page-1/#comment-6397</link>
		<dc:creator>Tess</dc:creator>
		<pubDate>Thu, 10 Mar 2011 23:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6400#comment-6397</guid>
		<description>Diets are not the answer! Losing weight is easy once you know how to eat properly and how to exercise to burn fat. I&#039;m in my 40&#039;s and I have never looked and felt so good!</description>
		<content:encoded><![CDATA[<p>Diets are not the answer! Losing weight is easy once you know how to eat properly and how to exercise to burn fat. I&#8217;m in my 40&#8242;s and I have never looked and felt so good!</p>
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		<title>Comment on Tips for The Fastest Way to Lose Weight by Tess</title>
		<link>http://peopleshealthportal.com/how-to-lose-weight/tips-for-the-fastest-way-to-lose-weight/comment-page-1/#comment-6396</link>
		<dc:creator>Tess</dc:creator>
		<pubDate>Thu, 10 Mar 2011 23:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6400#comment-6396</guid>
		<description>Losing weight has become so easy once I discovered the proper way to eat and exercise. It&#039;s not about dieting, it is about eating healthy foods and moving your body. I love the way I now look and feel!</description>
		<content:encoded><![CDATA[<p>Losing weight has become so easy once I discovered the proper way to eat and exercise. It&#8217;s not about dieting, it is about eating healthy foods and moving your body. I love the way I now look and feel!</p>
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		<title>Comment on Is the Cheat Day the Key to Losing Weight? by Tam</title>
		<link>http://peopleshealthportal.com/how-to-lose-weight-fast/is-the-cheat-day-the-key-to-losing-weight/comment-page-1/#comment-6071</link>
		<dc:creator>Tam</dc:creator>
		<pubDate>Mon, 21 Feb 2011 21:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6374#comment-6071</guid>
		<description>Hi,

This article is great! I&#039;ve always wanted to lose weight fast but I had never thought about diet. Thanks I will seek to find out more.</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>This article is great! I&#8217;ve always wanted to lose weight fast but I had never thought about diet. Thanks I will seek to find out more.</p>
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		<title>Comment on Building A Home Gym With A Fitness Equipment Lease by Home gym John prefers</title>
		<link>http://peopleshealthportal.com/fitness-equipment/building-a-home-gym-with-a-fitness-equipment-lease/comment-page-1/#comment-3161</link>
		<dc:creator>Home gym John prefers</dc:creator>
		<pubDate>Sat, 04 Dec 2010 05:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6197#comment-3161</guid>
		<description>Yeah, fitness equipment leasing is a great idea and it saves a lot of money for the customers.</description>
		<content:encoded><![CDATA[<p>Yeah, fitness equipment leasing is a great idea and it saves a lot of money for the customers.</p>
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		<title>Comment on What is Brachioradial Pruritis? by admin</title>
		<link>http://peopleshealthportal.com/health-issues/what-is-brachioradial-pruritis/comment-page-1/#comment-2864</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 25 Nov 2010 10:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=5155#comment-2864</guid>
		<description>Go to a good dermatologist. He should be able to get to the bottom of the itching problem. You see not all doctors are born equal, and sadly most of them aren&#039;t as competent as they should be.</description>
		<content:encoded><![CDATA[<p>Go to a good dermatologist. He should be able to get to the bottom of the itching problem. You see not all doctors are born equal, and sadly most of them aren&#8217;t as competent as they should be.</p>
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		<title>Comment on What is Brachioradial Pruritis? by Dee</title>
		<link>http://peopleshealthportal.com/health-issues/what-is-brachioradial-pruritis/comment-page-1/#comment-2857</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Wed, 24 Nov 2010 22:54:52 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=5155#comment-2857</guid>
		<description>This itching on my arms and sometimes my back is making me crazy.... It is horrible... no outward symptoms, no rash etc... An ice pack helps but I use it to the point of NUMBNESS... It is so bad at times I actually consider CUTTING my arms... Doctors do not take it seriously HELP PLEASE</description>
		<content:encoded><![CDATA[<p>This itching on my arms and sometimes my back is making me crazy&#8230;. It is horrible&#8230; no outward symptoms, no rash etc&#8230; An ice pack helps but I use it to the point of NUMBNESS&#8230; It is so bad at times I actually consider CUTTING my arms&#8230; Doctors do not take it seriously HELP PLEASE</p>
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		<title>Comment on TMJ Relief And Treatment by Philip L. Taylor DDS</title>
		<link>http://peopleshealthportal.com/health-issues/tmj-relief-and-treatment/comment-page-1/#comment-2780</link>
		<dc:creator>Philip L. Taylor DDS</dc:creator>
		<pubDate>Sat, 20 Nov 2010 00:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6219#comment-2780</guid>
		<description>The recomendation to only wear a splint or nite guard because it tends to change the bite or alignment of the jaw is so right. I totally agree with this statement. However that doesn&#039;t leave much to do to treat TMJ.  It is true the human being can get used to a huge amount of trouble. Exercise certainly helps but it doesn&#039;t fix the bite. I have treated TMJ for over 30 years by fixing the bite. It always works and is fixing the predesposing cause of TMJ. An accident, or some new dental work can be the inciting cause but organic occlusion is the answer. My book, &quot;TMJcured&quot; or web www.tmjcured.com will answer your questions.</description>
		<content:encoded><![CDATA[<p>The recomendation to only wear a splint or nite guard because it tends to change the bite or alignment of the jaw is so right. I totally agree with this statement. However that doesn&#8217;t leave much to do to treat TMJ.  It is true the human being can get used to a huge amount of trouble. Exercise certainly helps but it doesn&#8217;t fix the bite. I have treated TMJ for over 30 years by fixing the bite. It always works and is fixing the predesposing cause of TMJ. An accident, or some new dental work can be the inciting cause but organic occlusion is the answer. My book, &#8220;TMJcured&#8221; or web <a href="http://www.tmjcured.com" rel="nofollow">http://www.tmjcured.com</a> will answer your questions.</p>
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		<title>Comment on What is Brachioradial Pruritis? by Lisa Martin</title>
		<link>http://peopleshealthportal.com/health-issues/what-is-brachioradial-pruritis/comment-page-1/#comment-2386</link>
		<dc:creator>Lisa Martin</dc:creator>
		<pubDate>Wed, 03 Nov 2010 20:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=5155#comment-2386</guid>
		<description>Yes, I have severe itching on my right arm, right above my elbow on my forearm.  I have to ice it down to get relief.  Mine has come at different times of the year, this time being in the fall.  It has happened on both arms, but only the right arm this time around.  I did go to a chiropractor and he said that the nerve is not getting enough blood flow, therefore it is causing the itching/burning sensation.  I have scratched so bad this time, it started bleeding and I now have scabs on my arms, but the itching/burning still happens around the scabs.  Any other information you can give me would be quite helpful.</description>
		<content:encoded><![CDATA[<p>Yes, I have severe itching on my right arm, right above my elbow on my forearm.  I have to ice it down to get relief.  Mine has come at different times of the year, this time being in the fall.  It has happened on both arms, but only the right arm this time around.  I did go to a chiropractor and he said that the nerve is not getting enough blood flow, therefore it is causing the itching/burning sensation.  I have scratched so bad this time, it started bleeding and I now have scabs on my arms, but the itching/burning still happens around the scabs.  Any other information you can give me would be quite helpful.</p>
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		<title>Comment on Everyday Tips For Women On How To Minimize Stress by Bryan</title>
		<link>http://peopleshealthportal.com/health-issues/everyday-tips-for-women-on-how-to-minimize-stress/comment-page-1/#comment-2205</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Fri, 22 Oct 2010 20:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6081#comment-2205</guid>
		<description>Well, if kids won&#039;t really go to bed early, you can ask your significant other to take care of them for a while, maybe play with them so you can have your &quot;you time&quot; for a while.</description>
		<content:encoded><![CDATA[<p>Well, if kids won&#8217;t really go to bed early, you can ask your significant other to take care of them for a while, maybe play with them so you can have your &#8220;you time&#8221; for a while.</p>
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		<title>Comment on The Recent Advances of New Liposuction Procedures by u.v.</title>
		<link>http://peopleshealthportal.com/lose-weight-fast/the-recent-advances-of-new-liposuction-procedures/comment-page-1/#comment-2198</link>
		<dc:creator>u.v.</dc:creator>
		<pubDate>Fri, 22 Oct 2010 16:19:13 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=4992#comment-2198</guid>
		<description>using liposuction should be used for people who cant do any activity.
it is a dangerous procedure that should only be used when there is a life risk
for people who dont need it, this procedure wont help
it is a dangerous shortcut. instead of wasting so much money on it, go to a good nutritionist and get yourself a personal trainer and start making you own change
your goals are importent as much as your journey</description>
		<content:encoded><![CDATA[<p>using liposuction should be used for people who cant do any activity.<br />
it is a dangerous procedure that should only be used when there is a life risk<br />
for people who dont need it, this procedure wont help<br />
it is a dangerous shortcut. instead of wasting so much money on it, go to a good nutritionist and get yourself a personal trainer and start making you own change<br />
your goals are importent as much as your journey</p>
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		<title>Comment on Ways to Stay Motivated with Your Fitness Exercise Routine by Nicky Y.</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/ways-to-stay-motivated-with-your-fitness-exercise-routine/comment-page-1/#comment-2062</link>
		<dc:creator>Nicky Y.</dc:creator>
		<pubDate>Mon, 11 Oct 2010 04:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6057#comment-2062</guid>
		<description>I&#039;ve made a recent change in my workout routine and its made a huge difference.  I&#039;ve made it a point to incorporate an activity that I enjoy into my weekly workout schedule.  I found a local co-ed volleyball league and its one of my favorite parts of the week.  I highly recommend that you do this and you&#039;ll be more likely to stick with it.  Here are the steps that I&#039;ve been using to continue to lose weight.

http://www.mysomeday.com/Niki/someday/Health-Wellness/weigh-what-I-used-to-in-high-school

Good luck and hope this helps,
Nicky</description>
		<content:encoded><![CDATA[<p>I&#8217;ve made a recent change in my workout routine and its made a huge difference.  I&#8217;ve made it a point to incorporate an activity that I enjoy into my weekly workout schedule.  I found a local co-ed volleyball league and its one of my favorite parts of the week.  I highly recommend that you do this and you&#8217;ll be more likely to stick with it.  Here are the steps that I&#8217;ve been using to continue to lose weight.</p>
<p><a href="http://www.mysomeday.com/Niki/someday/Health-Wellness/weigh-what-I-used-to-in-high-school" rel="nofollow">http://www.mysomeday.com/Niki/someday/Health-Wellness/weigh-what-I-used-to-in-high-school</a></p>
<p>Good luck and hope this helps,<br />
Nicky</p>
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		<title>Comment on How To Find The Best Hand Cream by Susan</title>
		<link>http://peopleshealthportal.com/acne-treatments/how-to-find-the-best-hand-cream/comment-page-1/#comment-2054</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 08 Oct 2010 15:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2600#comment-2054</guid>
		<description>Seed Healthy Hand Cream is by far the best I’ve ever used. It has 100% natural ingredients, and it makes my skin feel wonderful.  Not greasy at all.</description>
		<content:encoded><![CDATA[<p>Seed Healthy Hand Cream is by far the best I’ve ever used. It has 100% natural ingredients, and it makes my skin feel wonderful.  Not greasy at all.</p>
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		<title>Comment on The Importance of Healthy Vegetarian Snacks by Karlene</title>
		<link>http://peopleshealthportal.com/nutrition/the-importance-of-healthy-vegetarian-snacks/comment-page-1/#comment-1821</link>
		<dc:creator>Karlene</dc:creator>
		<pubDate>Mon, 13 Sep 2010 21:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=3896#comment-1821</guid>
		<description>The best way to boost metabolism and lose weight naturally is to eat several small meals per day 5 to 6 in fact. And yes this would include snacks but I have yet to find any healthfull ones ie; Not packed with high sugars , fructose syrup and all manner of ingredients that do nothing if you are aiming to not only lose weight but belly fat as well</description>
		<content:encoded><![CDATA[<p>The best way to boost metabolism and lose weight naturally is to eat several small meals per day 5 to 6 in fact. And yes this would include snacks but I have yet to find any healthfull ones ie; Not packed with high sugars , fructose syrup and all manner of ingredients that do nothing if you are aiming to not only lose weight but belly fat as well</p>
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		<title>Comment on Why We Struggle Dieting And What To Do About it by GIRISH</title>
		<link>http://peopleshealthportal.com/how-to-lose-weight/why-we-struggle-dieting-and-what-to-do-about-it/comment-page-1/#comment-1791</link>
		<dc:creator>GIRISH</dc:creator>
		<pubDate>Thu, 09 Sep 2010 23:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=3933#comment-1791</guid>
		<description>Surely dieting and doing frequent exercise are some of the good ways to lose weight, but latest experimentation suggests that there are more easy things that if you manage to follow would not only burn your fat but also helps building your muscle very fast. This study even confirms that there are many mood secrets that has a huge impact on how you look. There&#039;s an e-book in the market which explains the result of this study and a step by step guide on how to manage your mood and related things. It also states that, &quot;This not only helps lose your weight but also make your daily life confidence levels so high...&quot;  

Go to http://howtogetskinny.co.cc to learn more about this e-book. Happy to help...</description>
		<content:encoded><![CDATA[<p>Surely dieting and doing frequent exercise are some of the good ways to lose weight, but latest experimentation suggests that there are more easy things that if you manage to follow would not only burn your fat but also helps building your muscle very fast. This study even confirms that there are many mood secrets that has a huge impact on how you look. There&#8217;s an e-book in the market which explains the result of this study and a step by step guide on how to manage your mood and related things. It also states that, &#8220;This not only helps lose your weight but also make your daily life confidence levels so high&#8230;&#8221;  </p>
<p>Go to <a href="http://howtogetskinny.co.cc" rel="nofollow">http://howtogetskinny.co.cc</a> to learn more about this e-book. Happy to help&#8230;</p>
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		<title>Comment on Compression Hosiery For Medical Conditions by Cori</title>
		<link>http://peopleshealthportal.com/health-issues/compression-hosiery-for-medical-conditions/comment-page-1/#comment-1754</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Thu, 02 Sep 2010 05:34:22 +0000</pubDate>
		<guid isPermaLink="false">http://peopleshealthportal.com/?p=3831#comment-1754</guid>
		<description>Last year I worked as a sales person and I had to stand all day. I found that wearing the compression hosiery really helps to relieve the swelling and pain in the legs (when I wasn&#039;t wearing the compression hosiery, my legs were heavy, swollen... at the end of the day..)</description>
		<content:encoded><![CDATA[<p>Last year I worked as a sales person and I had to stand all day. I found that wearing the compression hosiery really helps to relieve the swelling and pain in the legs (when I wasn&#8217;t wearing the compression hosiery, my legs were heavy, swollen&#8230; at the end of the day..)</p>
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