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	<title>Peoples Health Portal &#187; Fat Burning Workouts</title>
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	<description>Health Tips — How to Lose Weight Fast</description>
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		<item>
		<title>The New Laser Technique for Liposuction</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/the-new-laser-technique-for-liposuction/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/the-new-laser-technique-for-liposuction/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 05:06:59 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Permanent Weight Loss Solution]]></category>
		<category><![CDATA[Laser Technique for Liposuction]]></category>
		<category><![CDATA[New Laser Liposuction]]></category>
		<category><![CDATA[New Laser Technique for Liposuction]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=3230</guid>
		<description><![CDATA[There are a lot of products and procedures available today to help people create the type of body they want to have. Over the past couple of decades, liposuction has gained in popularity as a fast way to get rid of large amounts of fat deposits. A new technique in performing this procedure is laser [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/the-new-laser-technique-for-liposuction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Do Cardio Training Workouts Effectively</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/how-to-do-cardio-training-workouts-effectively/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/how-to-do-cardio-training-workouts-effectively/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 03:35:14 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[cardio exercise]]></category>
		<category><![CDATA[cardio training]]></category>
		<category><![CDATA[cardio training routines]]></category>
		<category><![CDATA[cardio workouts]]></category>
		<category><![CDATA[cardiovascular exercise]]></category>
		<category><![CDATA[fitness routine]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=3158</guid>
		<description><![CDATA[Cardio. That is the one word that many people that exercise just hate to hear. Gym rats seem to love resistance training but when it comes to doing cardiovascular training they look at it as more of a chore. The fact is that cardio training routines are vital to your all around health and fitness. [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/how-to-do-cardio-training-workouts-effectively/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running Tips to Increase Your Speed</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/running-tips-to-increase-your-speed/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/running-tips-to-increase-your-speed/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 00:33:04 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[running intervals]]></category>
		<category><![CDATA[speed training]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=3120</guid>
		<description><![CDATA[The dreaded plateau.  It happens to most runners at one time or another, usually 6 months or a year into their training schedule.  No matter how many times a week you run, or how many miles you put in, you can’t seem to beat your 5K or 10K time.  For each runner the plateau occurs [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/running-tips-to-increase-your-speed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting the Most Out of Your Gym Exercise Workout</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/getting-the-most-out-of-your-gym-exercise-workout/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/getting-the-most-out-of-your-gym-exercise-workout/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 06:51:02 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[gym exercise]]></category>
		<category><![CDATA[gym exercise chart]]></category>
		<category><![CDATA[gym exercise equipment]]></category>
		<category><![CDATA[gym exercises]]></category>
		<category><![CDATA[Health and fitness]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=3084</guid>
		<description><![CDATA[In order to achieve great results from your gym exercises workout, there are a few tips that you will need to know. There are certain things that you can do to increase your motivation, as well as improve your workout routine. After all, increased motivation and a better routine will give you much better results! [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/getting-the-most-out-of-your-gym-exercise-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supreme Pilates exercise &#8211; Top 10 benefits</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/supreme-pilates-exercise-top-10-benefits/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/supreme-pilates-exercise-top-10-benefits/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 23:12:03 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[supreme pilates]]></category>
		<category><![CDATA[supreme pilates machine]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2972</guid>
		<description><![CDATA[We will look at the top 10 benefits of regular Supreme Pilates exercise in this article. It will help you to finally take up regular Pilates exercise. Here are the benefits that you can expect: Stronger core &#8211; A stronger core means that you will look thinner in the middle and you may also start [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/supreme-pilates-exercise-top-10-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Mini Trampoline Exercises</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/benefits-of-mini-trampoline-exercises/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/benefits-of-mini-trampoline-exercises/#comments</comments>
		<pubDate>Tue, 18 May 2010 13:27:21 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[mini trampoline exercises]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2844</guid>
		<description><![CDATA[Of all the unique and efficient ways to exercise, exercising on a mini trampoline is one of the more creative and fun ways of getting a daily dose of exercise. Besides being a quick and easy way to gain muscle strength and stamina, there are several other benefits that come along with mini trampoline exercises. [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/benefits-of-mini-trampoline-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Your Blood Sugar and Lose Pounds</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/lower-your-blood-sugar-and-lose-pounds/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/lower-your-blood-sugar-and-lose-pounds/#comments</comments>
		<pubDate>Fri, 14 May 2010 01:51:26 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Permanent Weight Loss Solution]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[glycemic load]]></category>
		<category><![CDATA[normal blood sugar level]]></category>
		<category><![CDATA[sugar rush]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2801</guid>
		<description><![CDATA[Perhaps you’ve noticed a few extra pounds around the middle after the long winter we’ve just endured. Gloomy, cold weather seems to create a need to increase the amount of sweets and other mood increasing foods we eat. But now winter is past and it’s time to shed those pounds. Believe it or not, but [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/lower-your-blood-sugar-and-lose-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting More Out of Your Bench Press</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/getting-more-out-of-your-bench-press/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/getting-more-out-of-your-bench-press/#comments</comments>
		<pubDate>Mon, 03 May 2010 10:10:28 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[barbell weights]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[workout injuries]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2752</guid>
		<description><![CDATA[Bench press is one of the most popular exercises that people do in the gym with a barbell and weights and for good reason.  It’s called the “squat of the upper body” because it works so many different muscles.  Unfortunately, many people come to the gym week after week and don’t really see any results [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/getting-more-out-of-your-bench-press/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get A Great Upper Body Workout</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/how-to-get-a-great-upper-body-workout/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/how-to-get-a-great-upper-body-workout/#comments</comments>
		<pubDate>Mon, 03 May 2010 08:49:55 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[chin up bars]]></category>
		<category><![CDATA[chin ups]]></category>
		<category><![CDATA[pull up bars]]></category>
		<category><![CDATA[pull ups]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2751</guid>
		<description><![CDATA[Trying to establish an excellent work out routine for your life, can prove to be difficult at best. Having to juggle your job, family, and scheduling in your gym time often discouraged anyone from being faithful to exercise. However, the pull up bars can make your life some much easier, and turn your work out [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/how-to-get-a-great-upper-body-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Man Boobs Surgery</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/man-boobs-surgery/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/man-boobs-surgery/#comments</comments>
		<pubDate>Sat, 01 May 2010 19:56:10 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Permanent Weight Loss Solution]]></category>
		<category><![CDATA[lose man boobs]]></category>
		<category><![CDATA[man boobs]]></category>
		<category><![CDATA[man boobs surgery]]></category>
		<category><![CDATA[reduce man boobs]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2745</guid>
		<description><![CDATA[What are man boobs? The term &#8220;man boobs&#8221; is used to indicate the presence of an unusually developed mammary gland in men. The medical term for this disorder is gynecomastia. It is an aesthetic defect which can be a source of embarrassment in interpersonal relations and can cause low self-esteem. Which are the most common [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/man-boobs-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon Training Weight Loss Tips</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/marathon-training-weight-loss-tips/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/marathon-training-weight-loss-tips/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 16:28:30 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2720</guid>
		<description><![CDATA[I have at times during my life found myself over weight and out of shape this is disappointing because I pride myself on being in tip top shape. One of the best fitness tips that I have ever come across is that when you find yourself in such a situation you need a goal. I [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/marathon-training-weight-loss-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Sculpting Has Many Health Benefits Despite It&#8217;s Vain Perception</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/body-sculpting-has-many-health-benefits-despite-its-vain-perception/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/body-sculpting-has-many-health-benefits-despite-its-vain-perception/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 00:08:34 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[body sculpting]]></category>
		<category><![CDATA[body sculpting training]]></category>
		<category><![CDATA[laser body sculpting]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2611</guid>
		<description><![CDATA[If you&#8217;re looking to change the appearance of your body then body sculpting is the plan for you. While this method of reducing and toning muscles is generally accomplished through diet and exercise, it can also be achieved with liposuction. The basis of body contouring is an overall fitness and nutrition program with specific exercises [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/body-sculpting-has-many-health-benefits-despite-its-vain-perception/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Should Do Strength Training</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/why-you-should-do-strength-training/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/why-you-should-do-strength-training/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 23:39:21 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[buy weigh training equipment]]></category>
		<category><![CDATA[home weight training equipment]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weight training equipment]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2546</guid>
		<description><![CDATA[If you have not already started doing weightlifting in your program then you are missing out on a lot of benefits. Many people ignore strength training because they want to lose weight, little knowing that this could be the secret weapon that takes them over the line. If you are someone who does not like [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/why-you-should-do-strength-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boost Your Weight Loss Motivation With These Three Tips</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/boost-your-weight-loss-motivation-with-these-three-tips/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/boost-your-weight-loss-motivation-with-these-three-tips/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 18:12:34 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Permanent Weight Loss Solution]]></category>
		<category><![CDATA[Weight loss motivation]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2544</guid>
		<description><![CDATA[Weight loss motivation is a hard thing to keep. We hear and read tons of weight loss tips, but the reasons why a weight loss diet fails, often go beyond the usual “prefer complex over simple carbohydrates” tip. The purpose of these three tips is to help you at a higher level. Uncertainty is a [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/boost-your-weight-loss-motivation-with-these-three-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Giving Fitness New Perspectives for the New Decade</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/giving-fitness-new-perspectives-for-the-new-decade/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/giving-fitness-new-perspectives-for-the-new-decade/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 07:21:43 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2511</guid>
		<description><![CDATA[Obesity, health, and fitness related diseases have been on the rise and have reached their plateau as time goes by. It has become important to bring the tragic numbers down by giving fitness new angles and ideas to get people moving and looking forward to working out. Two ideas relatively new to the general public [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/giving-fitness-new-perspectives-for-the-new-decade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improving Your Vertical Leap</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/improving-your-vertical-leap/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/improving-your-vertical-leap/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 00:10:15 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[vertical jump]]></category>
		<category><![CDATA[vertical training]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2492</guid>
		<description><![CDATA[A high vertical jump is very important in many types of sports such as volleyball, track and field, football and of course, basketball. In order for you to take a measurement of your vertical leap, stand straight up facing a blank wall. Extend your arms up while you hold a piece of chalk on one [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/improving-your-vertical-leap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Background of Stomach Liposuction</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/the-background-of-stomach-liposuction/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/the-background-of-stomach-liposuction/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 14:18:02 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Permanent Weight Loss Solution]]></category>
		<category><![CDATA[stomach liposuction]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2435</guid>
		<description><![CDATA[Whether or not everyone wants to admit it, physical appearance plays a strong role in our day to day lives. The way we look on the outside determines many things that can have a positive or negative outcome. Although it’s not acceptable to obsess over these concepts, it’s crucial for maintaining a suitable reputation as [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/the-background-of-stomach-liposuction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Fitness New To You?</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/is-fitness-new-to-you/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/is-fitness-new-to-you/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 02:35:56 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Permanent Weight Loss Solution]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2394</guid>
		<description><![CDATA[Is the concept of physical fitness new to you? There are several keys to success. You should take it slow, vary your workouts, be consistent and find joy in working out. Follow these guidelines and physical fitness will become a natural and enjoyable part of your life. &#8216;Your health is your wealth&#8217; a wise person [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/is-fitness-new-to-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Top Health And Fitness Tips</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/3-top-health-and-fitness-tips/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/3-top-health-and-fitness-tips/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 05:44:39 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and fitness]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2363</guid>
		<description><![CDATA[The world of health and fitness doesn’t have to be a complicated. While there is a never ending list of new fitness gadgets out there, the principles of staying fit and healthy never really change. In this article we look at five top tips. Firstly, make sure that you eat a varied and balanced diet. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Belly Fat Lose</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/belly-fat-lose/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/permanent-weight-loss-solution/belly-fat-lose/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 05:21:19 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Permanent Weight Loss Solution]]></category>
		<category><![CDATA[belly body fat]]></category>
		<category><![CDATA[best cardio to lose fat]]></category>
		<category><![CDATA[calories to lose fat]]></category>
		<category><![CDATA[lose fat cardio]]></category>
		<category><![CDATA[lose fat eating]]></category>
		<category><![CDATA[lose fat walking]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=2330</guid>
		<description><![CDATA[Most women either have trouble with excess fat deposits on their belly or thighs.  Men will develop fat around the middle more often than women. Fat around the middle can mean even more problems as research has shown.  Abdominal fat can be an indicator of heart disease.  Many who have discovered this information found it [...]]]></description>
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