<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Peoples Health Portal &#187; Fat Burning Workouts</title>
	<atom:link href="http://peopleshealthportal.com/category/fat-burning-workouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://peopleshealthportal.com</link>
	<description>Health Tips — How to Lose Weight Fast</description>
	<lastBuildDate>Sat, 29 Oct 2011 18:31:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<image>
<link>http://peopleshealthportal.com</link>
<url>http://peopleshealthportal.com/wp-content/plugins/maxblogpress-favicon/icons/favicon-78.ico</url>
<title>Peoples Health Portal</title>
</image>
		<item>
		<title>Benefits of Learning Thai Massage Yoga</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/benefits-of-learning-thai-massage-yoga/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/benefits-of-learning-thai-massage-yoga/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 11:47:07 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6784</guid>
		<description><![CDATA[In the world of holistic and alternative medicine, Thai massage is proving to be more than just an overhyped fad.  Investing in a Thai massage education can in fact, be one of the most worthwhile things you can do for your health and your career. Thai massage and its relative, Thai yoga,  came from India [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/benefits-of-learning-thai-massage-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Exercise Is Healthy and Daily Workouts are Smart</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/why-exercise-is-healthy-and-daily-workouts-are-smart/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/why-exercise-is-healthy-and-daily-workouts-are-smart/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 20:43:10 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6736</guid>
		<description><![CDATA[If over one-third of Americans are obese, as statistics published on July 21, 2011 by the Centers for Disease Control and Prevention show, then the popular diet trends which sell books and supplements and daily food rations do not meet the needs of the majority of people looking to lose weight. The reliance on extreme [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/why-exercise-is-healthy-and-daily-workouts-are-smart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Legs Workout Routine for the 6-week Workout Program</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/the-legs-workout-routine-for-the-6-week-workout-program/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/the-legs-workout-routine-for-the-6-week-workout-program/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 16:14:07 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6612</guid>
		<description><![CDATA[The Legs Workout Routine for the 6-week Workout Program All gym workout routines for women who want to maintain their figure include a 20-minute session of warming up on the treadmill or the elliptical bicycle. These exercises work evenly all muscles groups in the legs, without applying too much pressure and developing the muscles in [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/the-legs-workout-routine-for-the-6-week-workout-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn To Love Exercise</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/learn-to-love-exercise/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/learn-to-love-exercise/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 03:38:05 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6565</guid>
		<description><![CDATA[People are now more health conscious than ever. There are now a lot of diet fads that encourage people to eat healthier. Fresh fruits and vegetables are a staple to any nutritious diet. Lean meats have also become popular with people going for healthier meals. There are a lot of ways to be healthy. First [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/learn-to-love-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Combine cardio and anaerobic exercises to get excellent results!</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/combine-cardio-and-anaerobic-exercises-to-get-excellent-results/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/combine-cardio-and-anaerobic-exercises-to-get-excellent-results/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 16:25:10 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6564</guid>
		<description><![CDATA[Most people that you ask if they would like to attain a healthy body, they would answer it positively. But, at the same time, they are not willing to undergo all the hard work that is required if one wants to obtain a good health. Fortunately, getting in shape is not as hard as it [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/combine-cardio-and-anaerobic-exercises-to-get-excellent-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to get fit in three easy steps!</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/how-to-get-fit-in-three-easy-steps/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/how-to-get-fit-in-three-easy-steps/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 16:42:05 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6563</guid>
		<description><![CDATA[Many people believe that getting feeds and exercising every day is a hard task. Unfortunately, they could not be more wrong. Getting fit and exercising is not a hard task, what is really hard is to actually stick with your fitness plan for a long time to actually see results. To help you out with [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/how-to-get-fit-in-three-easy-steps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise In Your Free Time</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/exercise-in-your-free-time/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/exercise-in-your-free-time/#comments</comments>
		<pubDate>Tue, 10 May 2011 07:34:04 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6498</guid>
		<description><![CDATA[Trying out new kinds of exercises are always fun and exciting. People now are going for a gym sport. They can do other kinds of exercise aside form the regular machine and weight lifting in gyms. Men now often group themselves and have mini tournaments. They can play football, soccer, tennis and boxing. These different [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/exercise-in-your-free-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gold and Weider &#8211; Two Well-Known Names in Fitness</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/gold-and-weider-two-well-known-names-in-fitness/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/gold-and-weider-two-well-known-names-in-fitness/#comments</comments>
		<pubDate>Sun, 08 May 2011 00:02:12 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6496</guid>
		<description><![CDATA[Two of the most reputable names in the fitness world are Gold and Weider, which has been synonymous to bodybuilding and fitness for many years.  Today, you can see many home fitness equipment and machines at large retail stores branded with these names.  Know that when you buy anything with these names mean that you’re [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/gold-and-weider-two-well-known-names-in-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Complete Strength Training With Powerblock Dumbbells</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/complete-strength-training-with-powerblock-dumbbells/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/complete-strength-training-with-powerblock-dumbbells/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 20:38:05 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6469</guid>
		<description><![CDATA[It is very common today that fitness enthusiast would use certain kind of machine to develop a particular muscle part.  These machines provide a strict movement that when you perform a certain task it only strengthens the particular muscle where the machine is designed to develop, and leaving the other muscle groups under developed. The [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/complete-strength-training-with-powerblock-dumbbells/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cardio and Bodybuilding Tips</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/cardio-and-bodybuilding-tips/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/cardio-and-bodybuilding-tips/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 10:29:09 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6454</guid>
		<description><![CDATA[Cardio is a dreaded phrase for hundreds of bodybuilders. It is a common myth that doing any cardio workouts can negatively affect your muscle mass. However, cardio plays an important role in all fitness aspects and is required if you want to achieve a low fat, lean physique. Lifting weights will make your muscles strong, [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/cardio-and-bodybuilding-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go For Bouldering</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/go-for-bouldering/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/go-for-bouldering/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 06:06:21 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6397</guid>
		<description><![CDATA[There are many sports that we can think of today especially those most people love like basketball or football or other sports. Hence, there are sports that are initiated for a different approach like short rock climbs especially specifying bouldering. Most people describe it as a “new” sport in which the idea in the early [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/go-for-bouldering/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stretching For Runners</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/stretching-for-runners/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/stretching-for-runners/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 16:08:08 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[hamstrings]]></category>
		<category><![CDATA[quadrcieps]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6333</guid>
		<description><![CDATA[Stretching is essential for any runner, as it increases flexibility and decreases the chance of an injury. A lot of runners fail to stretch regularly, however, and this can increase the chances of picking up an injury that will limit training in the future. This article will talk about a few of the most important [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/stretching-for-runners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Exercise to Lose Weight – What Are Your Options?</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/best-exercise-to-lose-weight-%e2%80%93-what-are-your-options/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/best-exercise-to-lose-weight-%e2%80%93-what-are-your-options/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 19:12:16 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[best exercise to lose weight]]></category>
		<category><![CDATA[best exercise to lose weight fast]]></category>
		<category><![CDATA[best exercises to lose weight]]></category>
		<category><![CDATA[exercises to lose weight]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6326</guid>
		<description><![CDATA[Looking for the best exercise to lose weight? Then is best that you start your search as early on as possible because you’ll probably be dealing with plenty of options and you will need that time to determine which one will suit you best. You probably already realize that there are many important factors that [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/best-exercise-to-lose-weight-%e2%80%93-what-are-your-options/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running Tips For A Successful Workout</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/running-tips-for-a-successful-workout/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/running-tips-for-a-successful-workout/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 13:12:14 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6315</guid>
		<description><![CDATA[When considering starting an outdoor regimen, there are some running tips that can help make it more enjoyable. It is always wise to first get the OK from your physician, particularly if you face any health issues or take medication. You will also need the right equipment. Having a simple plan to start is also [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/running-tips-for-a-successful-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It All Starts With a Push and Pull Here and There</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/it-all-starts-with-a-push-and-pull-here-and-there/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/it-all-starts-with-a-push-and-pull-here-and-there/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 08:51:04 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[beginner exercises]]></category>
		<category><![CDATA[cardio exercises]]></category>
		<category><![CDATA[exercses]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6278</guid>
		<description><![CDATA[All beginnings are difficult. However, once you’ve started at the right foot, the transition will be a little less depressing and a little more exciting. This is especially true when one plans to start exercising. Not only that it would take a very great leap to be able to shift from your old lifestyle to [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/it-all-starts-with-a-push-and-pull-here-and-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working Out For Losing Weight</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/working-out-for-losing-weight/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/working-out-for-losing-weight/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 12:42:07 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym vs home workout]]></category>
		<category><![CDATA[Health and fitness]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat with exercising]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[sports vs gym]]></category>
		<category><![CDATA[sports vs home workout]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[working out from home]]></category>
		<category><![CDATA[workout program]]></category>
		<category><![CDATA[workout schedule]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6251</guid>
		<description><![CDATA[So you decided to lose some weight. You didn&#8217;t look for shortcuts and that is a step in the right direction. Shortcuts like miracle diets and weight loss teas, pills. You decided to go about it the old fashioned way. Good! You have a few options that I will talk about in this article. Gym Subscription [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/working-out-for-losing-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Love Pilates Yes I do, I Love Pilates How &#8216;Bout you?</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/i-love-pilates-yes-i-do-i-love-pilates-how-bout-you/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/i-love-pilates-yes-i-do-i-love-pilates-how-bout-you/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 18:59:13 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6250</guid>
		<description><![CDATA[I was always under the impression that because it was so popular there, that pilates started in Los Angeles. Have you ever been to pilates in Los Angeles? They are hard core intense there. These are no Yogilates folks. Nope, this is straight from Joseph Pilates himself. Seriously, that&#8217;s who invented it. Funny how something [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/i-love-pilates-yes-i-do-i-love-pilates-how-bout-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changing habits. Starting to workout</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/changing-habits-starting-to-workout/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/changing-habits-starting-to-workout/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 14:16:24 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[best way to lose belly fat]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[first workouts]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Sprint]]></category>
		<category><![CDATA[starting to workout]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout habits]]></category>
		<category><![CDATA[workout strategy]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6243</guid>
		<description><![CDATA[If your goal is to lose just a couple of pounds, that won&#8217;t be a problem. But if you stand before the daunting task of losing more than ten pounds you have a fight ahead of you. How should you approach it though? I will try to give you some tips that will give you [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/changing-habits-starting-to-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting That Six-Pack Look with The Right Stomach Exercises</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/getting-that-six-pack-look-with-the-right-stomach-exercises/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/getting-that-six-pack-look-with-the-right-stomach-exercises/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 09:01:02 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[flat abs]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[get rid of belly fat]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[stomach exercises]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6235</guid>
		<description><![CDATA[When it comes to discussions on exercise and fitness, one topic that is quite popular is stomach exercises. That’s because everyone is interested in looking for the best exercises that can give them the look of the flat abs and that very enticing six-pack. Actually many of the exercises which are recommended in most sites [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/getting-that-six-pack-look-with-the-right-stomach-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Home Gym and Exercise Motivation</title>
		<link>http://peopleshealthportal.com/fat-burning-workouts/the-home-gym-and-exercise-motivation/</link>
		<comments>http://peopleshealthportal.com/fat-burning-workouts/the-home-gym-and-exercise-motivation/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 17:31:01 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[home gym equipment]]></category>
		<category><![CDATA[home gym machine]]></category>
		<category><![CDATA[home gym machines]]></category>

		<guid isPermaLink="false">http://peopleshealthportal.com/?p=6220</guid>
		<description><![CDATA[Advancing age is associated with declines in cardiac performance. Elderly people tend to show impairments in psychological functioning and mood disturbance as well as decrements in cognitive performance. Across all ages, increased physical activity has been shown to be related to decreased risk of cardiovascular events and increased oxygen uptake. Studies of younger people have [...]]]></description>
		<wfw:commentRss>http://peopleshealthportal.com/fat-burning-workouts/the-home-gym-and-exercise-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

