• Categories
  • The Latest Style
  • Archives

Aqua Aerobics Exercises – say goodbye to love handles with water dumbbell workout routine

Aqua Aerobics Exercises - say goodbye to love handles with water dumbbell workout routine



In this latest water aerobics tutorial with shape up with pooja, learn how to say goodbye to your love handles. Bonus – get toned arms too!

This pool workout with water dumb bells is excellent not just for a great muscle tone, but also for an amazing cardio burn.

What you’ll learn in this Aqua Aerobics Online Class:
1) Roman twists – toning and strengthening pool workout for inner thighs, outer thighs, and triceps.
2) Bear jog arm rolls – pool workout for triceps, inner thighs and outer thigh muscles.
3) Tricep dip jogs- pool workout for tricep muscles and to burn calories

We release a new video EVERY 10 DAYS! Subscribe To Get & Stay Fit! Don’t forget to like and share!

**Aqua fun fact at the end. Don’t miss it**

These are a series of exercises, so if you’d like to catch-up with the videos before this, see this Aqua Aerobics Online Classes Playlist by Shape Up With Pooja —
——————–
*See what people who’ve attended Pooja’s aqua aerobics classes and nutrition coaching/weight loss programs say:
*Like our Facebook page for daily inspiration and tips to stay fit:

*Twitter:
*Website:
——————–

#aquafit #shapeupwithpooja #aquaaerobics #diy #tutorials #aquajogging #warmupexercise #getfit #workout #cardioworkout #abdomenmuscles #tonelegs #burncalories #WeightLoss #AquaAerobicstutorials #AquaFit #fitnessinspiration #poolworkouts #AquaAerobics #lowimpactworkouts #aquainbangalore,#IndianAquaCoach,#AquaBangalore

source

  • Show Comments (0)

Your email address will not be published. Required fields are marked *

comment *

  • name *

  • email *

  • website *

Ads

You May Also Like

TOP 20 STRONG And WOW! VIDEOS (October EDITION) Must WATCH!!!

TOP 20 STRONG And WOW! VIDEOS (October EDITION) Must WATCH!!!

💯TOP 20 STRONG And WOW! VIDEOS (October EDITION) Must WATCH!!!💯 🔻Find Them🔻 @graoficial @reznorh12 ...

Fitness Motivation | Fitness Body | Best Workout Motivation Video (part-3)

Fitness Motivation | Fitness Body | Best Workout Motivation Video (part-3)

Fitness Motivation | Fitness Body | Best Workout Motivation Video SUBSCRIBE to my channel ...

Workout For Beginners | Fast Muscle Gain workout for gym beginners | Hindi | Fitness Rockers

Workout For Beginners | Fast Muscle Gain workout for gym beginners | Hindi | Fitness Rockers

Bodybuilding tips for beginners to gain muscles fast. Best muscle gain gym workout tips ...

Simple Exercises For Vertigo You Can Do At Home-Cawthorne Cooksey

Simple Exercises For Vertigo You Can Do At Home-Cawthorne Cooksey

Famous Physical Therapists Bob Schrupp and Brad Heineck present a series of simple exercises ...